Long hairs!! Ahha !! Dream of most girls. Lucky those who have good hair growth and also have long hairs. Seriously not only hair growth but also hair fall worried most of us. Expensive treatments and products are not cup of tea for everyone. Are you stressed because of your white or less volume of hair ? Do these expensive hair treatments are really heavy in your pocket ? With more and more salons opening up and with development of new hair gels and creams and some so called hair treatments at salon ends up not in good but some harmful effects. Too much styling heat make hairs dry frizzy and also results in hair fall. Proper diet and balanced diet helps in enhancement in hair growth and also reduced risk of hair fall. Garlic is one such ingredient which is all time available to you in your fridge and which can help in boosting up your hair growth.But still there are many home remedies for the same. Why to worry when you have solutions at your doorstep.
1.Lesser hair wash
Do not expose your hair to the chemicals of shampoos on a daily basis. It is better to wash them twice week.
2.No regular trimming
Trimming is required to cut off the loose ends and split which do not permit your hair to absorb nutrients. But if hair is healthy and there are no rough edges then there is really no need to go for trimming.
Brushing your hair daily makes hairs more healthier by promoting blood circulation in the scalp.
Note : But never comb while your hair are wet ; hair is more prone to breakage.
Not only expensive products but also hair scalp to become extremely good need changes in your food habit too. Nutrients and vitamins are so required for hair growth too.
Spinach I know is the great source of iron but wholly we cant depend on it. Similarly you must try and take Vitamin B, Biotin, Omega-3 and Viviscal supplements for the strength of your hair.
6.Coconut oil treatment
Coconut oil is one of the the best source of nutrients for your hair. Warm up some oil and
massage your scalp once in every week.
Massaging your scalp stimulates blood supply and promote hair growth. Therefore you must massage every time you oil your hair.
8.No conditioner on scalp
Apply conditioner only along the length of the hair not to your scalp.
9.Natural drying is best
Blow-dry exposes hair to unnecessary heat and makes it more dry. Always let them dry up with natural air.
10.Avoid bleaching and coloring
By doing bleaching and colouring we expose our hair to harsh chemicals which will harm our hair in the long run. Avoid it as much as you can.